Wellbeing Coaching
Our 1:1 wellbeing coaching is for anyone between the ages of 11 and 25 who would like help to manage difficult thoughts, anxiety and feelings. It can help them be more confident, develop healthy relationships and positively change their overall wellbeing. We support young people to recognise their strengths, skills and values to enable them to be the happiest, healthiest version of themselves.
Each session costs £35* and provides an educational and informal way to equip young people on well-being related topics, while providing a safe space that is open for sharing and communicating.
Benefits of Wellbeing Coaching
It’s Personal
Our Coaching Programme will be hand-picked to only include topics of interest to you
It’s Private
We provide a safe and confidential space for sharing
It’s Empowering
You can learn a range of different tips to improve motivation, confidence and focus
It Has a Lasting Impact
Wellbeing and mindfulness activities can be used every day to improve overall wellbeing
It’s Focused
It’s all about you
Our Wellbeing Coaches receive individual supervision and training regularly and an enhanced DBS check and background search is a requirement of the role.
*Block bookings of 4 sessions can be made for a cost of £125. Bookable via email.
For further information, alternative options if cost is an issue, or if you require an absence letter for a daytime appointment, please email coaching@mkyis.org.uk or call 01908 604700.
