Wellbeing Activities
Wellbeing Pledge Card
We are inviting you to make a pledge for better wellbeing to look after your mental wellbeing in the same way you look after your physical health.
Download the pledge card and make your pledge today to improve your wellbeing.
pledge cards.pdf
You can use the 5 ways to wellbeing to help you
Connect - with the people around me
Be active - in a way that suits me and that I enjoy
Take notice - and be mindful of my surrounding
Keep learning - new skills and developing myself
Give - what I can whether it is my time or simply a random act of kindness
Mindfulness and Meditation Apps
YouTube Videos We Love...
Shop for Wellbeing
A little can of can do.
We are pleased to announce a local family run business A Little Can Do is supporting YiS Young People's Mental Health.
The little cans of can do are a fun and simple tool that your child can use alone or you can enjoy together to explore mindfulness, living in the moment and celebrating who you are.
Check out their website for more cans.
https://www.alittlecando.com/products/the-little-can-of-can-do